Welcome to Sensei Mikhail Zimmerman 3rd Dan and his dojo from Montreal . Welcome to Sempai Marc Cabana 2nd Dan and his dojo from Laval, QC

This past weekend was the IFK Canada Seminar, with Shihan David Pickthall 6th Dan vice-president of IFK. This was the second seminar hosted by IFK Canada, this time by our affiliate dojo in Quebec, Karaté Laval, under Senseï Jonathan Hemond 3rd Dan. Shihan Pickthall is an amazing technician and such an inspiring teacher. Approaching his teaching with humor and giving us a clear understanding of the techniques. He made each class engaging and enthusiastic, you could feel the