Aurora Cotop is one extraordinary young lady. A national level figure skater here in Canada, who has dedicated her life to the sport she lov

Friday January 6th marked what has become a tradition at the IFK Canada Honbu, Contact Kicks Martial Arts. The annual “KICKS for the New Year”! The first Friday of each year the dojo rings in the New Year with 40 rounds of 50 kicks plus the singles to count the year. In this year’s case, an additional 17 kicks to make 2017. It was a packed house with 27 participants. Ranging in all ages, from 7 to 50, and folks joining from the Kickboxing classes as well. This year CKMA ran a