On October 19th , competitors from Contact Kicks Dojo Toronto, the Headquarters for IFK Canada attended the 29th Annual American-International Karate Championships in Rochester NY, organized by USA IFKK. Our team had 12 members, 9 competitors in both divisions, kata and kumite, 1 assistant coach and photographer Oleg Vainshtein and myself as head coach and country representative. From Karate Laval, Sensei Jonathan C Hemond attended as a referee as well. Our team performed a