January 28, 2017

Aurora Cotop is one extraordinary young lady. A national level figure skater here in Canada, who has dedicated her life to the sport she loves. Aurora’s week i

January 7, 2017

Friday January 6th marked what has become a tradition at the IFK Canada Honbu, Contact Kicks Martial Arts. The annual “KICKS for the New Year”!

The first Friday of each year the dojo rings in the New Year with 40 rounds of 50 kicks plus the singles to count the year. In...

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REPORT - 2019 IFK Canada Kyokushin Karate Seminar

September 17, 2019

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